"What is Coaching?"
Alex will be working with the younger guys (teens to young adults) in Resilience Coaching!
Resilience is a key factor in handing uncertainty and stressful situations! We can all agree that our younger generation is experiencing stress and uncertainty in this day and time. However, so many of them do not know how to handle or respond to these stressful events. Many are turning to unhealthy coping skills. Resilience coaching is to help not only withstand the adversity but also be able to rebound and grow stronger.
Resilience is a key factor in handing uncertainty and stressful situations! We can all agree that our younger generation is experiencing stress and uncertainty in this day and time. However, so many of them do not know how to handle or respond to these stressful events. Many are turning to unhealthy coping skills. Resilience coaching is to help not only withstand the adversity but also be able to rebound and grow stronger.
